balancing female hormones naturally infographic poster

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Imbalances in female hormones can cause all sorts of physical and mental health problems, but the good news is that balancing hormones naturally is possible with proper diet and the help of herbs and vitamins, and by avoiding chemicals that mimic hormones and disrupt your body’s natural endocrine system. This poster supports women of all ages in adopting health care practices that support physical energy and mental well-being. You’ll learn why to avoid toxic chemicals, eat the right fats, limit sugar and caffeine, and eat more whole organic foods, including plants, animals, sea vegetables, culinary spices and herbs. You’ll also learn about the vitamin supplements and medicinal herbs that help to correct female issues ranging from menstrual cycle irregularities and menopausal symptoms to premature aging concerns. A great teaching tool for women, both older and younger alike!

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