TABLETOP TUTORS™:

WHAT'S ON A PALEO PLATE

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Paleo diets include meat, seafood, fruits, vegetables, nuts, seeds, and healthy fats. Just as important as what's on your plate, this poster teaches you to pay attention to what's NOT on the Paleo menu, including processed grains and starches, legumes, refined sugars, dairy products, and alcohol. It will give you a good visual idea of how a Paleo plate looks, when it has food on it!

© 2020 Eco Intelligent Eating.

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