I AM A HEALTH-LOVING, ECO-CONSCIOUS VEGETARIAN
Are you a vegetarian? Do you have a friend or family member who is? Vegetarians are passionate about being plant food eaters because a plant-based diet offers to be ethical, humane, and environmentally friendly. A plant-based diet also offers to be healthy for those who take care to balance the diet with all of the food groups and nutritional elements that keep the human ecology system in good working order, such as water, fiber, and oxygen. This poster serves as an affirmation for vegetarians, reminding them (and others) about the health and ecological reasons for eating the vegetarian way. It speaks to the joy of eating whole foods, eating in harmony with the changing seasons, and being true to one’s changing dietary needs. And lastly, it affirms that vegetarianism is a personal choice--not a dietary mandate for all.