Eco-Conscious Reads for a Better You!
Books to Nourish Your Mind, Body, Spirit, and the Planet!
Are you ready to start reading again? My books invite you to become the eco-conscious, eco-intelligent person that your body, your world, and the planet are calling for! Each page is crafted to inspire eco-friendly eating, holistic wellness, and environment-friendly choices that resonate with your values. Through these books, I share insights into eco-intelligent eating, sustainable lifestyle practices, spiritual growth, and mentorship in leading an eco-conscious lifestyle. Together, we’ll explore the journey toward sustainable wellness, empowering you to make choices that honor both you and the Earth. Let’s read, learn, and grow into stewards of a greener planet—one book at a time!
My Memoir:
Born to Live Green
In Born to Live Green, I share my journey of discovering an eco-intelligent way of living—one that celebrates sustainable wellness. This memoir is close to my heart, filled with stories of challenges, and small but impactful choices that transformed my health and my life. I want to invite you into my world, where each day is a step toward a more mindful, heart-centered way of being in the world. If you've ever felt the call to release your attachment to the status quo and your social conditioning, in order to live in greater harmony with nature, this memoir will resonate deeply. Let's walk this path together. Read the full thing!
6 Discovery & Empowerment Activity Journals
My Discovery & Empowerment Activity Journals (offered in audio-visual formats in my Eco-Mentor leadership training), are all about connecting with yourself and the earth, and finding empowerment on the path to eco-intelligent living. Each journal encourages you to reflect deeply on your life choices, explore eco-friendly habits, and cultivate a holistic, mindset that inspires personal and planetary healing and transformation. I believe that true change starts within, and these journals are here to inspire that growth. Let’s cultivate a lifestyle that integrates your needs with the planet’s needs. I can’t wait for you to experience the power of self-discovery with me. Read the full thing!
Nourish Your Mental & Emotional Well-Being the Eco-Intelligent Way
In Nourish Mental & Emotional Well-Being, I invite you to discover how nature’s traditional whole foods, herbs, and supplements can nurture not only the body but also the mind and spirit. Nutrition plays a profound role in our mental and emotional health, and I’m eager to show you how food can function as a form of medicine in your body. Through environment-friendly practices and mindful food choices, we can support our mental well-being in ways that honor both ourselves and the Earth. Let’s create a lifestyle that nourishes every part of you. Read the full thing!
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My Eco-Mentor Guidebook: Nourish Your Eco-Intelligence - Become the Eco-Mentor You Were Born to Be!
The Eco Mentor Guidebook is my invitation to you to step up as a leader in sustainable living. I've filled this guidebook with everything you need—practical tools, guidance, and inspiration—to help others embrace eco-intelligent eating and environment-friendly practices. Mentorship is close to my heart; there’s so much joy in helping others find their path to a healthier, more conscious life. If you're ready to make a difference and inspire change, let this guidebook be your starting point. Join me in creating a ripple effect of sustainable wellness. Read the full thing!
OUT with the USDA Eating Model, IN with the Eco-Intelligent Eating Model
This book/curriculum brings you closer to the origins of what you eat. The USDA Eating Model is used as a tool to explore the pitfalls of industrial farming and un-whole foods that cause disease in your body and the earth. The Eco-Intelligent Eating Model™ is used to explore the benefits of sustainable, regenerative farming and whole foods that support your health and longevity. I believe that every bite we take can be an act of respect for our bodies and the earth. Let’s dive into a journey that bridges the gap between farm and plate—because understanding our food source is a powerful step toward a holistic, sustainable life. I’m excited to show you the beautiful connection between our food, the land, other cultures, and our health. Read the full thing!
Eco-Intelligent Remedies
for Autism Spectrum that Think Outside the Box
Supporting individuals with autism and other neurological health issues is deeply personal for me, and I’ve created Eco-Intelligent Remedies for Autism to share a compassionate and self-empowering approach to improving the lives of people affected by them. In this book, I offer individuals and families gentle remedies that are rooted in eco-intelligent eating and a variety of natural wellness practices that support the integration of body-mind-heart-and soul. My hope is to provide a resource that respects the unique needs of those with autism while also embracing environment-conscious choices. Let’s find ways to support well-being that honor both health and sustainability. I’d be honored to share this journey with you. Read the full thing!