Eat To Nourish Your Health and the Earth's!

Composting Curbs Environmental Waste Composting is a way to turn dead leaves, plants, small twigs, and leftover food scraps into rich fertilizing dirt, instead of dumping it into your garbage and creating waste in our nation’s landfills. That’s important, when you consider the fact that 40% of our nation’s landfill content comes from raw food waste. That waste releases methane gas into the environment that is reported to be 25 times more potent that Co2! Compost Supports The

Do you know people who are suffering with allergies, serious intestinal health challenges, cancer, Parkinson's disease, Autism, and other "mystery" health problems? Are you aware that glyphosate, a toxic and deadly chemical that is sprayed onto our nation's food crops is one of the causes of these types of dis-ease conditions? It sickens me to think this poisonous chemical is being applied to our nation's food crops with ZERO regard for our personal and planetary ecolo

Repeated Exposure to Negative News, Creates Adverse Health Effects Feeling a little polluted by all of the bad news lately? You're not alone! Studies have shown that repeated exposure to negative news increases stress levels, and can cause long-lasting health effects related to undue stress and anxiety. Repeatedly witnessing violence and negative situations erodes our sense of security and creates strong emotions like anger, fear, and helplessness. Our natural tendency towa

Check out my free book offer at the end of this article! "Someone's in the kitchen with Dinah ... someone's in the kitchen I know, oh … oh ... oh." The lyrics of this once popular southern hill song are ringing in my ears today. But they seem instead to be saying: "Shaman in the kitchen with 'dinnah'." So there is no confusion, "dinnah" should be construed as delicious mealtime fare--with a drawl. And the shaman in this case, is a lovely young woman named Candia Lea Cole, who